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Quick Book - Bear Grylls Fitness Classes

iThis activity has minimum age and height restrictions which may vary by location.

iTo participate in Manchester you must be at least 12 yrs of age and 1.4metres tall.

iTo participate in Derby you must be at least 12 yrs of age and 1.4metres tall.

iTo participate in Croydon you must be at least 12 yrs of age and 1.4metres tall.

Bear Grylls Fitness Classes

Looking for a class like no other?

You’re in the right place. Our Bear Grylls fitness classes take functional fitness to a whole new level. Whether you are training for an obstacle course race, wanting to build core strength or simply want to add something unique to your workout regime then check out our Bear Grylls Fitness Classes.

What is it?

Fitness classes on our Bear Grylls obstacle course are a totally different type of group exercise class. Guided by our instructors you’ll work through a range of high intensity exercises using your own bodyweight to push, pull, heave & lift yourself around our course.

The training combines a range of classic bodyweight movements as well as equipment such as kettlebells and focuses on building stability & balance as well as strength.

Who is it for?

Our classes are perfect for people looking for a slightly different way to train, who prefer the thrill of a challenge over a typical gym class.

The workouts are perfect for people preparing for an obstacle course race such as Tough Mudder or Spartan Race. Our obstacles are perfect mental & physical preparation for what awaits you on race day.

The classes are suitable for anyone with a basic level of fitness, as the exercises are easily modifiable suit suit different abilities.

Book A Class

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Single Bear Grylls Class

Train like Bear!

PRICEBOOK ONLINE

PRICEBOOK ONLINE
PRICEBOOK Croydon
PRICEBOOK Derby
PRICEBOOK Manchester

iThis activity has minimum age and height restrictions which may vary by location.

iTo participate in Croydon you must be at least 12 yrs of age and 1.4metres tall.

iTo participate in Derby you must be at least 12 yrs of age and 1.4metres tall.

iTo participate in Manchester you must be at least 12 yrs of age and 1.4metres tall.

Watch The Video

Hear about the course from Bear himself!

Rules

/ You must be 12 years of age or older and 1.4m or taller to purchase and take part in this activity.

/  The Bear Grylls Fitness course is a training venue, not a race. Take your time and don’t push in front of others.

/  Listen out for any instructions from the Marshalls.

/  Read the signs before you attempt each obstacle.

/  Look before you begin. Has the person in front cleared your landing area?

/  Judge your strength first and know you can survive all the obstacles you attempt.

/  Take a break when you need to. Step to the side and allow others to continue.

/  Do not climb on the silver railings or the vertical safety netting.

/  Wear clean, athletic shoes and gripped gloves.

/  Empty your pockets and remove any jewellery or sharp objects.

/  No food, drinks or phones.

/  No participation if under the influence of alcohol or drugs.

/  This is a physically demanding activity.  If you have a pre-existing health condition you should seek medical advice before taking part.

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