Top Tips: Keeping Cool

Top Tips: Keeping Cool

Posted Friday 19th July 2019

Keep cool this summer

School’s almost out, the weather’s getting warmer and you’ve got an endless list of places to visit and sights to see. You’re excited and the kids are excited but don’t forget the heat can get too much and it’s important to know how to keep cool and healthy.

Here’s our list of tricks and tips on how to keep cool this summer.

  • Cotton is key
    Cotton is the best breathable and comfortable material.
  • Hydration, hydration, hydration!
    Sipping on a cool glass of water helps to keep the body temperature down and choosing water enriched snacks such as watermelon.

 

  • Stay shady
    Keep cool by sitting in a spot of shade where there tends to be a bit of a breeze and inside air-conditioned buildings.

 

  • Get cold feet
    Keep your feet cool by dipping them in cold water

 

  • Workout wisely
    Schedule your workouts for when the temperature is cooler. Earlier in the mornings or later in the evenings tend to be best.

 

  • Protect the skin
    Apply sunscreen whenever necessary and top it up regularly to stop painful sunburn!

 

  • Limit sun time
    As much as being in the sun is fun, being in the sun for too long isn’t. Avoiding the sun at the hottest part of the day will save you from getting too hot.

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Coronavirus (Covid-19) Update

Updated 27/03/20

As you know, the parks are currently closed due to the Coronavirus epidemic. We’re working hard to keep spreading positivity throughout this period and provide you with activities to do during isolation including activity sheets, home hacks and more to keep the kids entertained over on our blog.

This time has truly highlighted our constant appreciation for everyone that works at the NHS and the incredible work they do day in day out, and in a time of national crisis like this, they continue to put their lives on the line. Once this period is over we want to give back to those who have worked so tirelessly throughout, starting with a free family day out for NHS workers. See more here.

Please be assured that we are pro-actively contacting all upcoming bookings to either rearrange their jump or confirm a refund. We have updated our FAQ’s if you need some further information and someone will be available on our online chat throughout the closure period.

We are making our food and beverage stock available to local schools to in turn pass onto families. We are also doing everything we can to support our fantastic teams during this difficult time.

We do not yet know when we will re-open, but we will continue to assess and monitor the situation and we will post updates every week. Thank you for your support during this difficult time and we look forward to getting back to freejumping.

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